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28 Feb

Feature Image PhotoPhoto credit: Ken Whytock on Best Running Its Time to Get Off the Couch I am sure you remember the saying “You...

28 Feb

Feature Image Photo by MART PRODUCTION from Pexels Its Time to Get Off the Couch I am sure you remember the saying “Youth i...

28 Feb

If you are over 50 you know that things aren’t what they used to be. There are many changes that occur as you get...

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